Trader Joe's Melatonin

Is it safe to take 2 or 3 Chele Melatonin Trader Joe tablets? They are not 0.5mg and 1, respectively. 3

update

More specifically, it's 500 mcg, which I think is 0.5 mg.

Yes, it is safe to take up to 3 mg.

0.5mg = 1 / 2mg, so 2 of them is 1mg.

Trader Joe's Melatonin

I like melatonin.
That melatonin
You can, but be careful. I recently asked a patient to take two 1mg sleeping pills and he thought about it a week later. I have to give her corticosteroids (ilprednisolone) and Visteril. Just because it's natural doesn't make it safe. I recommend the drug diphenhydromine HCL. This will put you to sleep in about 10 minutes. I tried Melatonin and liked it because it makes you sleepy and prevents dizziness in the morning.
To manage sleep patterns, for example when crossing time zones and facing jet lag, the recommended amount is 300 micrograms. So just take one. Sometimes, in very serious diseases such as cancer, higher doses are used to stimulate the immune response. Vivid, blurred dreams are sometimes reported at a high level.
Trust the manufacturers here. one day.